Learn to swim IN the water so that you are "FALLING UP", not ON the water, so that you are "FALLING DOWN." Everyone is getting into Body Balance. The next generation of swimmers will achieve their swimming speed from a better combination of Balance and Distance per Stroke. Of course, turn-over rate still will be important. Shedding drag has taken priority over increased stroke rate. Here, we intend to identify body positions with letters to depict the places where arms need to be in order for the body to travel. The letters of the strokes give the beginner, advanced, and adult swimmer a good mental picture of what the body should look like at the different positions of the style.
Can you write letters with your body while swimming? ....
